Expressive Art therapy assists in recovery and wellness in children, adults and families.
Expressive Arts is a tool to release you inner thoughts through visual art, writing, movement, music, storytelling and drama.
This therapy allows for safe exploration of your personal experiences.
Some potential uses include:
Do not feel you have to be "good at art".
Art is whatever you make it.
I provide art supplies during the session.
I am a Trauma-Informed Expressive Art Therapist,